Healthy Lymph Workshop Saturday, February 13

Saturday, February 13, 2016
Ignite Movement Studio, 698 Morro Bay Boulevard, Morro Bay
icybrookandmossyrocks1jan2012
 
A healthy gut controls posture, immunity, mood and overall well-being.
Learn and practice ways to stoke and maintain a strong digestive fire.
Identify and strengthen the core.
Learn lymphatic self-massage.
Decrease inflammation. Refine your metabolic system.
Achieve deep relaxation with Restorative Yoga, Yoga Nidra and Meditation.
Enjoy movement, relaxation, ayurveda, breathwork and more.
$35. $25 Early Bird Registration online
Please RSVP. Drop-ins welcome.

           

$35   Register here

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s