Here is my first blog for The International Bipolar Foundation, going out to 135 countries!
My blogs will be on topics including Yoga, wellness, meditation, breathing, food, recovery, et cetera.
I am so excited to be writing about Yoga to my target audience! I hope that I offer some help, hope and inspiration to survivors and their loved ones. May Yoga become a respected, accessible, adjunct therapy to improve the quality of life for all who suffer. AUM