Monday Night Meditation
February 4
6pm – 7pm Learn To Meditate for Health and Peace
Offered by Brooke by Donation
the first Monday of each month
Beginners welcome
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New Moon Crystal Bowl, Reiki, Breathwork Sound Healing with Jamie Dubin
Tuesday February 5 6:30pm – 8pm $30 Venmo: Jamie-Dubin
Please write “Brooke” for the note or
pay at the door
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Clothing Swap!
Saturday February 9 10am – 12pm
Bring five to fifteen items you would offer to your bestie!
Leftovers will be donated to charity!
Ladies!
Embrace Your Surrender
Monthly Series for Women with Sex Coach Jayna Dickens
Saturday February 9 2pm – 4pm $35
Fun conversation, tricks for better sex and accessing natural woman power.
Sexy! Spiritual! Yogic!
www.jaynadickens.com
It’s so amazing, we’ve added two dates!
Aroma Freedom Technique – Change Your Thought Patterns with Essential Oils
Monday, February 11 & Monday, February 25 5:30pm-7:30pm $35 http://www.erikaeddy.com
Nonviolent Communication Group
with Michelle Madgett • Saturday February 16 Monthly 9:30am – 12:30pm
http://www.michellemadgett.com
Observe • Feel • Need • Request • Magic
There will be a new class each month based on each chakra. February is the First Chakra!
This is a life-changing skill to practice.
Improve relationships of all kinds.
Learn to express your needs clearly and without a charge. Improve your family atmosphere. Be happier.
Soul Collage®
Saturdays
February 23
March 23
April 27
1pm – 4pm
SoulCollage® is a creative process involving magazine images, glue & matboard. No artistic talent is needed in this deceptively simple process that allows you to access the true voice of your inner self. Fun, relaxing & so satisfying! You will love your cards and the wisdom you find within! Your SoulCollage® Facilitator:
Janice Schoening 805-441-0608
$35
Walk-ins welcome the day of!
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Surrender! Relax! Relieve pain and tension!
Myofascial Release + Yoga Nidra with Jahara February 24 11AM – 1PM
$30 pre-reg/$35 at the door
http://www.wildradiance.net
Women’s Restorative Yoga and Meditation Retreat • Ayurvedic Lunch • Shamanic Despacho Gratitude Ceremony • Silence Optional Sunday, March 10 11am – 5pm led by Brooke at a private ranch in San Luis Obispo$120 Pre-registration required
Custom Yoga Therapy Programs
http://www.brookewestyoga.com
Weekly Classes
Tuesday Mornings
Gentle Yoga
9:30am
with Erika Indrani
$15
Weekly Classes
Restorative Yoga and Meditation
Wednesdays and Thursdays
with Brooke
5:45pm – 7:15pm
$15
These classes are for all levels;
no experience necessary and a great introduction for people new to Yoga, in recovery of all kinds and needing gentle movement and deep relaxation.
Weekly
Women’s Intimacy in Al-Anon
Fridays Noon
*Unless indicated, drop-ins are welcome, just come on by! No experience necessary.
One on One Yoga Therapy with Brooke
Please contact Brooke by email with inquiries.
